eggs are a healthier choice as the poultry is fed with absolute organic feed. Eating organic eggs is an excellent way to minimize risk of exposure to antibiotics, or synthetic hormones and pesticides while obtaining a healthy dose of nutrients.
Quite similar to white chicken eggs, Quail eggs have brownish dots on them and are comparatively small as compared to standard chicken eggs. Rich in Vitamin D and B12, these are quite similar to chicken eggs in terms of nutrients too.
Among the most exquisite eggs, caviar is a fish egg. They are from the fish Roe that is salt - cured. It is rich in anti-oxidants and is a treasure of sea minerals. Caviar is a delicacy enjoyed around the globe and is highly valued.
Having slightly larger yolk than the chicken eggs, duck eggs have higher amount of fats and proteins. It is filled with Vitamin B complex compounds, has a thicker shell and remains fresh for a longer period of time.